Vegan Chicken 101: Plant-Based “Chicken” Options Galore!

A lot of people switch from beef to chicken when making the transition to a plant-based diet. Unfortunately, chickens are some of the most abused animals on the planet, so doing so could actually result in more animal suffering. The good news is there are tons of delicious plant-based chicken products on the market that will satisfy your cravings. Check them out in this video I did with World of Vegan.

5 Tricks to Stick to Healthy Eating | Life Hacks

Making any kind of diet changes can be tough. In MeatLess: Transform the Way You Eat and Live–One Meal at a Time, I address common obstacles to eating more plant-based meals and how to overcome those obstacles. Here are my five top┬átips to help you stick to healthy eating.